Best Sleep Products 2024
19 Products That Might Just Revolutionize Your Sleep Routine
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.
Wellness trends come and go, but the importance of rejuvenating sleep has transcended fads and evolved into a powerful movement. It seems like everyone we encounter these days is fixated on optimizing their sleep quality, finding ways to fall asleep faster, and maximizing their downtime. We, too, have become part of this passionate group after realizing that an annoying eye twitch was a clear indicator of both insufficient and poor-quality sleep. Since then, many of us have completely transformed our sleep routines, reluctantly bidding farewell to habits like dozing off to "Friends" in pursuit of better shuteye.
March is recognized universally as Sleep Awareness Month, which gives us even more incentive to get our sleep routines in order. With an open mind and a collective effort from the POPSUGAR staff and a multitude of dedicated shoppers, we curated a comprehensive list of the best sleep products that are believed to be effective in achieving and sustaining a good night's rest. So, if you're among those fully committed to achieving the highest level of restfulness but find yourself encountering challenges along the way, one (or a few) of these products might just become an indispensable part of your journey. (And let me emphasize this point: turning off the TV is a crucial step.) Wishing you a blissful shopping experience, or more accurately, a tranquil sleep.
— Additional reporting by Kyley Warren
Best Bedtime Bath Salts
Dr Teal's Epsom Salt Soaking Solution ($5, originally $6)
Why limit relaxation to spa visits when you can create a blissful experience right at home? These bath salts infused with lavender essential oil will help you find your inner zen before bedtime.
Best Light-Blocking Eye Mask
YIVIEW Sleep Mask ($10, originally $15)
Traditional sleep masks are great and all, but this memory foam one's extra special because it has a contoured design that makes it possible for you to blink while you're wearing them (which isn't the case for most options on the market).
Best Mattress Topper
Moon Pod Cloud Cover Mattress Topper ($350, originally $585)
With an unbelievably soft and fluffy feel that's bound to elevate your sleeping routine, this mattress topper lives up to its name. The product is made from a premium memory foam and microfiber material that mirrors the lightweight feel of a zero-gravity experience. Per the brand, it helps to relieve pressure points, providing an optimal sleeping experience that's free from disruption or discomfort.
Best Blackout Curtains
Nicetown Pitch Black Solid Thermal Insulated Grommet Blackout Curtains ($13, originally $27)
If light's seeping in through your window as you're trying to go to sleep, you're bound to have some trouble. These are the number one bestseller among Amazon's window curtains, with a triple-weave blackout fabric that impedes light and balances room temp. Choose from several colors.
Best Pillow Spray
This Works Deep Sleep Pillow Spray ($30)
Don't knock this pillow spray until you've tried it. It contains a soothing blend of lavender, chamomile and vetiver that you can spray on your pillows and bedding to create a tranquil atmosphere.
Best Noise-Canceling Ear Plugs
Loop Quiet Ear Plugs for Noise Reduction ($30)
Whether you live in a bustling city or share a bed with a snorer, these reusable ear plugs are your solution for sound insulation. Made from gentle silicone, they offer a comfortable fit while effectively blocking out unwanted noise. Check out how these practical tools work in this review of Loop Quiet Ear Plugs.
Editor Quote: "What I noticed right away [wearing these] is that all the little background house noises I would normally hear faded away. I couldn't hear the whir of the fan, my dog's nail's on the wooden floor, her jingling collar, cars driving by outside, or my husband flipping pages in his book when reading in bed. All I could hear was the quietness of my own breath. I was able to focus on deepening my inhales and exhales and use the first few minutes when my head hit the pillow to meditate or to quiet my mind from the day's worries or tomorrow's to-do list." — Jenny Sugar, former staff writer, Fitness
Best Gratitude Journal
The Five Minute Journal ($25, originally $30)
Signal to your body that it's time to wind down with a nightly ritual that doesn't involve blue light, like this popular gratitude journal. It's chock full of prompts that'll help ground you before bed — and keep you off of TikTok. See how the journal changed one editor's daily routine for the better in this review of The Five Minute Journal.
Editor Quote: "The Five Minute Journal is easy to use and has been a game changer for my days. I like to keep it on my nightstand, so I never forget to journal." — India Yaffe, former associate editor, Commerce
Best Sound Machine
LectroFan Micro2 Non-Looping Sound Machine ($35)
With this compact white noise machine, you can enjoy a soothing night's rest in even the noisiest hotels with ease. The non-looping sound machine is equipped with 11 different audio options ranging from white noise to fan sounds. It's small enough to fit inside a carry-on bag, but advanced enough to emit a pristine sound quality that'll mask disruptive noises throughout the night. See the full product details in our review of the Lectrofan Sound Machine.
Editor Quote: "If you (like me) need a little extra help falling asleep more soundly each night — particularly while traveling — you can't go wrong with this product. Whether you're stuck in a noisy dorm room, regularly find yourself in crowded hostels and Airbnbs, or simply have sensitive sleep tendencies that worsen when you're away from home, this easy-to-use Lectrofan sound machine will help you achieve a better night's rest, free from the disruption of loud neighbors and annoying little sounds." — Kyley Warren, assistant editor, Commerce
Best Weighted Sleep Mask
Nodpod Gentle Pressure Sleep Mask ($34)
We're confident you've heard of weighted blankets, but what about weighted eye masks? Wearing it distributes gentle pressure that shoppers say help them relax. Read our review of the Nodpod Gentle Pressure Sleep Mask.
Editor Quote: "My sleep pattern is usually pretty hit or miss: I either sleep like a log or wake up every two hours, there's no in-between. I experienced the former using my Nodpod. As someone who has always wanted a weighted blanket, but never truly felt like splurging, this product is a great middle ground." — Murphy Moroney, former associate editor, Family
Best Essential Oil Diffuser
Urpower 2nd Gen Aroma Essential Oil Diffuser ($30, originally $36)
Amazon shoppers can't stop raving about this sleep device's ability to create a soothing sleep ambiance. They love to set the mood with its calming dark red light (though you have a total of seven colored lights to choose from total), and enhance relaxation with calming lavender essential oil.
Best Cooling Sheets
Hotel Sheets Direct Bed Linen Set ($37)
Say goodbye to uncomfortable, hot, and sweaty sheets with this cooling bedding. They have tens of thousands of five-star ratings and are OEKO-TEX Standard 100 certified, which means they're free of materials that are potentially harmful to human health. Above all, though, they're soft, lightweight, and cooling, and it sure helps that they're not hundreds of dollars.
Best Sleep Supplement
Moon Juice Magnesi-Om Sleep Supplement ($42)
Forgo your usual nighttime tea in favor of this sleep supplement drink for a better night's rest. Per the brand, the powder supplement is designed with ingredients that work to "restore cellular balance for relaxation, brain health, and regularity." One editor detailed her experience using the alternative in this review of the Moon Juice Magnesi-Om Sleep Supplement.
Editor Quote: "If you (like me) struggle to relax come nighttime and have been looking for a solution to help you fall asleep more easily, this powder supplement is absolutely a worthwhile investment. It's made from sustainably sourced ingredients that you can feel good about consuming, and thanks to its powder form, it's easy to incorporate into any preexisting evening regimen. Moon Juice also offers the option to buy individual packs or subscribe at a cheaper rate, so you can have refills regularly shipped to your home." — Kyley Warren, assistant editor, Commerce
Best Silk Pillowcase
Slip Silk Pillowcase ($88)
Investing in a silk pillowcase is a wise choice for those who prioritize their hair and skin routines. With its ability to minimize friction, silk pillowcases can prevent hair tangling and potential damage, while also potentially aiding in the prevention of wrinkles. Read our review of the review of the Slip Silk Pillowcase for more.
Editor Quote: "The 100 percent silk pillowcase completely eliminates my bedhead and has improved the health of both my skin and my hair. Although the $79 price tag is pretty steep for me, I've decided it's totally worth it. Ordinary cotton pillowcase can pull moisture and skincare products away from your skin, while silk pillowcases keep your hydration where it belongs — on your face." — Sarah Siegel, former assistant editor, Beauty
Best Weighted Blanket
Bearaby Hand-Knit Weighted Blanket ($199 and up)
It's highly likely you've heard of this weighed blanket before; it's one of the most aesthetically pleasing options on the market. Made from 100 percent cotton, it boasts a chunky, hand-knit design that looks good in your bedroom and helps you relax after a long day. One of our former editors was obsessed; read her review of the Bearaby Napper for more.
Editor Quote: "I also appreciate there isn't an inner layer of beads or sand. (These are two material options commonly used by brands to make their blankets heavy.) Each Bearaby blanket is hand-knit and devoid of artificial fillers, and the layered, thick knit contributes to its weight. This construction ensures an even weight distribution, a benefit not guaranteed with other filler types. Equally significant for me is its machine-washable nature. Without that feature, I'm not sure I could deem it practical." — Marisa Petrarca, contributing editor, Commerce
Best High-Tech Alarm Clock
Hatch Restore ($200)
This TikTok-famous device was created to help you personalize a sleep-wake routine that helps you fall asleep faster and wake up refreshed. It has so many cool features, including relaxing sounds, soothing lights, and more. Read our complete review of the Hatch Restore for more.
Editor Quote: "I set my alarm to go off automatically at 7:30 a.m. Monday through Friday, and sure enough, I've woken peacefully every day at that time. Hatch's sunrise alarm (which you can alter the color of) slowly rises as the sun would, and you can choose from a list of sounds to gently wake you. I've really enjoyed this feature for kick-starting my day, as it doesn't feel as intense as a typical alarm does." — Haley Lyndes, former assistant editor, Commerce
Best Red-Light Sleep Device
Helight Red-Light Sleep Device ($139)
Red light is known to offer a number of different health benefits, and this particular device is designed to help users fall asleep faster naturally — no melatonin or sleep supplement necessary. Check out our review of the Helight Sleep Device for the full product details.
Editor Quote: "First and foremost: this device actually works. As I mentioned, I use an Oura Ring to track my sleep, and I've noticed that on the nights when I use the Helight, I fall asleep faster and stay asleep longer. Since 'quitting' melatonin supplements, one of the things I pay close attention to on my Oura Ring stats is 'latency,' which tracks how quickly I fall asleep. Too fast means my body is likely overtired; too slow could mean any number of different things, from not being tired enough to racing thoughts keeping me awake. I've found that whenever I use my Helight, I fall asleep within 15 to 20 minutes of lying down. Without it, it can sometimes take me up to 45 minutes." — Renee Rodriguez, staff writer and social producer
Best Pajama Set
Cozy Earth Stretch-Knit Bamboo Pajama Set ($156, originally $195)
Sometimes elevating your sleeping routine can be as simple as investing in a quality pair of pajamas — and this plush set is a cult-favorite for a reason. Made from a 95 percent bamboo-based viscose and five percent spandex material, the style is equal parts breathable and cozy (hence the name). One editor called them the "softest pajamas on the internet" in this review of Cozy Earth Bamboo Pajama Set.
Editor Quote: "Cozy Earth's Bamboo Pajama Set is by far the best pair of pajamas I have ever owned. From the feel to the look, these exude luxury. But let's start with the texture and the fabric, since these are the standout details. The brand says the pajamas are made from viscose from bamboo, but the material might as well be described as 'slices of heaven.' It's silky and smooth with cloudlike softness, with the ideal amount of slip that allows you to move around without friction. The fabric offers a bit of stretch and flexibility, too. The PJs are warm and cozy yet lightweight and breathable, meaning I can wear them through all seasons of the year." — Anvita Reddy, assistant editor, Commerce
Best Pillow
Purple Harmony Pillow ($239)
Despite the initial sticker shock of spending over $100 on a pillow, numerous shoppers say it's worth it. What makes it stand out from the rest is Purple's signature ventilated gridded latex filling, which works wonders at regulating temperature, making it a must-have for hot sleepers. The pillow's one-of-a-kind soft and malleable design provides a gentle cradle for your neck, delivering pressure-free support that truly sets it apart.
Best Mattress
Zinus 12 Inch Green Tea Memory Foam Mattress ($336, originally $379)
If you can't recall the last time you invested in a new mattress, that's a sign an upgrade is long overdue. This one is a fan-favorite on Amazon, crafted with memory foam that perfectly molds to your body while retaining optimal support and alleviating pressure points. For more info, read our contributor's review of the Zinus 12 Inch Green Tea Memory Foam Mattress.
Editor Quote: "A friend house-sat for us recently, and when I asked how everything went, she said, 'Great! P.S. That mattress is amazing. Can I get the link?' I've put it to the test myself as well — when our own room was being painted, my husband and I bunked in the guest room and had a wonderful night's sleep on the mattress (even as I was over nine months pregnant, which is nothing to sneeze at)." — Shannon Vestal Robson, contributor
Marisa Petrarca is a contributing editor for POPSUGAR Shopping and has more than five years of experience writing and editing beauty, fashion, and lifestyle content. Her work has been featured in Cosmopolitan, Allure, and InStyle, among others
Kyley Warren is an award-winning writer, editor, and affiliate strategist with more than four years of experience in the publishing space. She currently works as an assistant editor on POPSUGAR Shopping and is an expert on all things related to shopping and fashion. She previously worked with Entertainment Tonight as a style commerce writer, and her byline has appeared in publications globally.
